lactofermentation


Cucumber Pickle fermenting
It’s not hard to ferment vegetables. Once you learn the basics, you can pretty much ferment any vegetable you can think of, and use any kind of seasonings you want. The ferment you end up with will nourish you, be delicious, and preserve those vegetables while retaining their nutrients (sometimes even enhancing them!). Fermenting is both traditional and trendy. Don’t be intimidated, if we can do it with our busy farming schedules, so can you! Some of our personal favourite seasonal veggies to ferment: Spring: radishes, salad turnips Summer: cucumbers Fall: carrots, kohlrabi, cabbage, daikon radishes   We both learned […]

How to Ferment Vegetables: What you Need to ...


Last weekend, we gave a second workshop on lactofermentation in Cocagne, NB. The first one happened a month earlier. Cocagne is awesome. There are 3 cool groups based out of Cocagne that hosted/organized the workshops: the Cocagne Sustainable Development Group, Slow Food Cocagne Acadie, and Transition Cocagne. And, we were amazed by the interest. The first workshop sold out within a few days and had a pretty long waiting list…which is why the second one was quickly organized. Bryan and I have been into lactofermentation for years and it’s become a significant part of the food we preserve to sustain […]

Fermenting Goodness